Starting something new is both exciting and a little scary. I know, because I'm doing it right now.
Are you ready to feel supported?
Life can feel overwhelming — sometimes subtly, sometimes all at once. You don't have to navigate it alone.
Whether you're facing:
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Stress or burnout
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A life crisis
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Performance anxiety
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Loneliness
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Or simply feeling stuck, unsure of what's next...
If you're feeling the urge to step away from what's no longer working — or move closer to a dream — I'm here to help you reconnect with your clarity and strength.
💬 Let's Start With a Conversation
Book a free introductory call to see if we're a good fit.
📞 Call me or 📧 write to schedule.
+39 328 163 9003
coach@lindahansen.it
Events
- Emotionally well being - Move focus from your head to your body
- Walk & chat groups in Milan - for you who is tired of feeling lonely - FREE
- Stress Management - Improve your well-being
I feel alive for the first time
22/02/2025
These words were spoken by one of my clients during a quarterly status meeting the other day.
Loneliness
09/01/2025
Loneliness can be an incredibly isolating and painful experience, whether you're physically alone or surrounded by others who don't fully understand your emotional world. It can lead to feelings of disconnection, sadness, and even despair. But the good news is that loneliness doesn't have to be a permanent state. The natural purpose of feeling...
Life is the only art we are expected to practice without preparation
Embracing Mistakes and Self-Discovery: Transform Your Life with Healthy Behaviours.
When embarking on a journey of personal growth and self-improvement, it's essential to understand that making mistakes and losing our footing are fundamental aspects of the process. This acknowledgment is the first step towards meaningful change.
The path to self-discovery often starts with recognizing that there's a vast realm of knowledge about ourselves that remains uncharted. This unexplored territory holds the potential for personal transformation and growth.
I am here to assist you in shaping your life and developing new, healthy behaviours. The mission is to guide you through this transformative journey, helping you navigate the challenges, learn from your mistakes, and unlock your full potential.
Explore the uncharted depths of your true self, and let me be your partner in achieving lasting positive change. Together, we can help you on your path to a happier, healthier, and more fulfilling life.
Contact me today to take the first step toward a brighter future filled with self-discovery and personal growth.
Stress Management for Companies
Improve the well-being at work with an in-house coach on demand.
