About & LIFE COACHING

Helping Others Thrive Without Burnout

Most of my clients are women entrepreneurs, expats, and professionals in Milan, but all are welcome.

I bring over 12 years of experience as a Master Coach and Therapist, supporting individuals in both Copenhagen and Milan (since 2017).

With a professional background as a leader in the hospitality and entertainment industries, I understand the intense pressures, constant juggling, and emotional toll that leadership, entrepreneurship, and high-ambition careers can create. I've been there myself — leading teams, managing crises, and balancing expectations while striving to stay true to myself.

These experiences shaped my deep belief that success should never come at the cost of health, energy, or happiness.

Techniques:

• Coaching - dialogue and cognitive
• Biopsychological analysis - the brain influences the human behaviour, thoughts, and emotions
• Psychodynamics - metacognitive, mindfulness, and gestalt
• Body dynamics - bioenergetics and breathing therapy

Keywords in the working methods are respect, trust, transparent, reliable, and inclusion. 

Academic:

• Danish certified Master Coach and therapist from the Coach & Psychotherapist School in Copenhagen
• Specialization - Strategic Management and Innovation, CBS
• Leading Diverse Teams & Organizations