Pamper yourself and your colleagues with a workshop

Book one of the 2-hours workshops below to boost your colleagues with extra energy or arrange for a meeting to customize a workshop to your company's needs.


Stress Management - Improve your wellbeing

Stress is not a sign of weakness; it is your body saying STOP

  • understanding stress
  • who does it hit and why?
  • Tools for reducing stress
Outcome of the workshop: A clear idea of what you need to do to feel better.

Practical information


Life balance

How to integrate work, family and "me-time" in your 24 hours day 

  • other work cultures at a glance
  • defining the balance
  • challenges in creating the balance

Outcome of the workshop: An understanding of what you can do to find the balance.

Practical information 


Working remote, freelance or as a self-employed

When the Going Gets Tough, the Tough Gets Going

  • the emotional challenges
  • motivation
  • self-discipline
  • loneliness

Outcome of the workshop: Tools to support you on difficult days

Practical information  





TAILORED WORKSHOPS - Call to explore the opportunities


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